CLASS TIME: Please View Our Class Schedule
CLASS DURATION: 1.5 Hour
CLASS DAYS: Wednesday Night 6:00pm to 7:30pm
INSTRUCTORS: View Instructors
WHO IS IT FOR? 6th Graders and Older
LOCATION: Kansas City Athlete Training @ 1204 Swift, North Kansas City MO 64116
PRICE: $15.00 per person per class - Class is eligible for Monthly Plan
PAYMENT ACCEPTED: CASH OR CREDIT CARD
This is an introduction to weighlifting class to help athletes gain confidence in the weight room. We will teach the proper Bench Press, Squat, Hang Clean techniques as well focus on breathing and teach athletes how to spot each other.
You do not need to pre-register for any of the classes, simply arrive early for the specific time slot desired and pay at the class. All Classes can be paid at the location either in cash or by credit card. We offer a new monthly plan option as well.