Kansas City Athlete Training offering speed and agility group classes and personal training for youth and high school boys and girls in Kansas City Missouri

Personal Sports Training

  • Kansas City Athlete Training offers personal sports training leassons for athletes in a variety of sports.


    Serious athletes have one primary focus – they want to reach their highest potential. Whether they are hoping to bag a starting position or just earn a spot on a team, personal training can help them achieve their goals. We do offer some oustanding Football Specific Classes which are group classes for football players however other athletes who want an edge or feel that a particular area of their game is not receiving the kind of attention it needs. Personal one-on-one training lessons may be the answer to all these problems.


    What are private lessons?

    Private training lessons are programs created for individual players that are tailored to their specific needs. Our instructors will be able to correct the most minor technical imperfections because of the one-on-one nature of the lessons. Players can choose to focus all the training attention on 40 yard dash training, speed, agility or fundamentals or football fundamentals. Practice makes perfect in any sport. However, practicing the wrong stance or moves over time can only be detrimental. Perfect practice is the need of the hour for serious athletes. Private coaching is often considered the best way to iron out all the chinks and achieve goals.


    Private Lessons or Group Lessons?

    Private lessons are designed with an individual’s training needs in mind plus offer one-on-one attention from the instructor. Group lessons need to follow a broader training routine that encompasses the needs of multiple players. If you have very specific training goals, personal training lessons may be the best idea for you. Small group lessons include 2 to 4 students who have the same training needs to focus on. While private lessons are a good idea for players who want instructors to concentrate on their specific demands, group lessons also have many advantages. Group lessons are a better idea as compared to regular team training lessons, and they are more cost-effective as compared to personal football training programs.



    Unlike our group class payment and registration. Private Lessons must be scheduled in advance by calling the Kansas City Athlete Training and scheduling a session.

    Please visit our Pricing Page


    Speed and Agility Training Group Classes for youth and high school boys and girls at Kansas City Athlete Training in Kansas City Missouri

    List of the opportunities offered at Kansas City Athlete Training:


    • Do I need to have my child bring their own drinks?
    • NO You are allowed to bring in your own water bottle or drink HOWEVER we have a drinking fountain and we do have Bottled Water, Soda, Chips, Granola Bars and Gatorade For Sale for $1.00 at the front desk.
    • What shoes can I wear?
    • RUNNING SHOES, CLEATS, OR INDOOR SOCCER SHOES OR ALL PURPOSE SHOES The main surface we use for our drills is field turf however we do use mats and sometimes work outside so we recommend that athletes wear indoor turf shoes for the best traction and safety when walking or training between surface however running shoes and cleats are allowed.
    • Dress Attire?
    • ANSWER: Work Out Clothes, T-Shirt and Shorts Wear clothes you can move in and be comfortable.

    • Are parents allowed to stay and watch?
    • YES Parents can watch the classes. We also have FREE Wi-Fi, clean restrooms and drinks available.

    • My son child has never played football before, can they attend football specific classes?
    • ANSWER: YES The classes are structured for both beginners, intermediate and advanced athletes. Our instructors will tailor the class to those who are in attendance and have the experience to work with all athletes as we have a variety of advanced and beginner classes to help train athletes.

    • Are the classes for both boys and girls?
    • ANSWER: YES The classes are open to both boys and girls. We train both boys and girls in our speed and agility and elite training classes as the classes are open to both boys and girls from any school or sport.

    • Do I have to be a football player to attend?
    • The classes are open to any athlete starting in Kindergarten and older. We get both female and male athletes from all sports and if you look at pictures on our site you can see all the girls we train in our classes.

    • Do I have to play football for the Missouri Wolverines to attend?
    • ANSWER: NO The classes are open to any athlete in Kindergarten and older in any grade from any team or school.

    • Will I be recruited to play for the Missouri Wolverines?
    • NO The classes are open to any athlete in Kindergarten and older including several high school athletes from any team or school around the KC Metro. The classes frequently have coaches from the Missouri Wolverines help assist with classes as the Missouri Wolverines utilize the facility in the fall. If you have questions about football, they are happy to answer questions about the Missouri Wolverines Youth Football program but regardless of where you play sports our instructors will work with the attendees to best prepare them for their upcoming seasons. We have over a 100 football athletes that we train and play for other teams across the city.

    • Why all the Missouri Wolverines merchandise and trophies?
    • Kansas City Athlete Training is part of the Missouri Wolverines Youth Organization Inc. which is a 501c3 Youth Organization which also has a youth football club and camp. The training sessions held at by Kansas City Athlete Training are open to all athletes from any team, sport or league. Just like Arrowhead Stadium is the Home of the Kansas City Chiefs but is used by college teams for games. The facility we utilize is the home of the Missouri Wolverines Youth Football Club and the Kansas City Youth Football Camp and utilized in the fall for football practices when there is no training going on but open to the public via our training sessions..