What We Offer

Kansas City Athlete Training, located 3 miles from downtown Kansas City Missouri, we offer athletic sports performance training for youth and high school athletes both boys and girls throughout the Kansas City Metro Area. The opportunities are not restricted for players associated with one team or sport but are open to all players both boys and girls from anywhere in the KC Metro Area. We provide training for all sports via our sports performance speed and agility classes which we have separated into three different classes Speed and Agility 1.0 for Youth, Advanced Speed and Agility 2.0 Middle School, and Elite Speed and Agility 3.0 for High School athletes and personal training sessions for those athletes looking for specific 1-on-1 training. Our experienced staff has been developing athletes in the Kansas City Missouri Metro since 2005.

Kansas City Athlete Training for both youth and high school athletes with group classes and private training along with football specific camps and speed and agility classes for all sports and athletics in Kansas City Missouri

Sports Performance Opportunities at KCAT!

Introductory Youth Speed and Agility Group Classes for boys and girls to help prepare them for any sports or athletic event at Kansas City Athlete Training in Kansas City Missouri

Speed & Agility 1.0

Speed and Agility 2.0

Speed and Agility 3.0

Weight Training

Football Camp

Defensive Line

Middle and Outside Linebacker Football Training focuses on the techniques needed to play a middle and/or outside linebacker position including rush defensive end position. We work every class on an athlete's stance then progress to gap alignment and using hands to strike the offensive player. This class is highly recommended for any youth player looking to be successful playing any linebacker position.

Defensive Linebackers

Defensive Backs

Quarterbacks Football Training

Offensive Lineman

Wide Receiver Football Training focuses on the techniques needed to play any position that catches the football. This class is highly recommend for all running backs along with wide receivers as this class allows athletes to work on their pass catching techniques and fundamentals. We work every class on an athlete's stance then progress into get offs and using a move to get open. This class is highly recommended for any youth player looking to be successful catching the football on offense.

Offensive Wide Receiver

We offer Running Back Classes for all levels of athletes playing youth, middle school and high school football and even offer Personal 1-on-1 sessions for even more advanced training. We offer two classes on Tuesday Nights and Saturday Afternoon which allow for beginners, intermediate and advanced athletes looking to get better at the running back position and running with the football. Let's think about it... if you play offense and can touch the football, you should be taking one of these classes. If you are a Quarterback and asked to run with the ball, you become a Running Back... if you are a Wide-Receiver, after you catch the ball, you become a Running Back. For this reason we have separated our Running Back classes into two different age groups and offer these classes on Tuesdays and Saturday to allow maximum effort for those attending the classes. Our Intro/Intermediate youth class is scaled back and works on introducing athletes to the position. Our advanced/elite class is focused on building and training to be a better ball carrier. We offer these classes twice per week on Tuesday Nights and Saturdays.

Offensive - Running Back

Group Training Schedule

All training sessions are held at our all new Kansas City Athlete Training at our indoor facility in the East Bottoms of Kansas City Missouri.

Kansas City Athlete Training
735 North Chestnut Ave.
Kansas City, MO 64120
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