Speed and Agility Classes

Kansas City Athlete Training offers speed and agility group classes for athletes in the Kansas City Missouri Metro Area which can be used to help prepare for all sports. Our affordable yet highly effective speed and agility group classes for boys and girls are high tempo group classes used to introduce fitness, flexiblity, fundamentals and form to young athletes. All classes are held at the our new facility located in Kansas City Missouri. This 1 hour class is only $15.00 per attendee.

Affordable Speed and Agility Group Classes for boys and girls both youth and high school athletes at Kansas City Athletic Training

Our Speed and Agility Class is Phase I and an introduction into our Elite Speed and Agility Group Training Class which is Phase II and considered our advanced class. All classes are open to any athlete within any grade level and have produced outstanding results since 2005.  This particular class is geared for younger athletes attending and we stress form and fundamentals while preaching to our athletes to "Do It Right Before You Do It Fast". We recommend this class for all younger first time attendees and highly suggest this class for athletes in the 4th Grade and below. As an athlete shows improvement and begins to perfect their form and fundamentals and is ready for a higher tempo of training, we then suggest athletes attend our Elite Speed and Agility Group Training Class which usually has older athletes and is held at a higher tempo.

Affordable Speed and Agility Group Classes for boys and girls both youth and high school athletes at Kansas City Athletic Training

Our classes are open to the public so any athlete, both boys and girls, for any sport can attend our classes.

 

Intro Speed & Agility 1.0 Class Description

CLASS TIME: Monday - Thursday @ 5:30pm and Saturday Mornings @ 10:00am
CLASS DURATION: 1 Hour
CLASS DAYS:Please View Our Class Schedule
INSTRUCTORS: View Instructors
WHO IS IT FOR? Open to both boys and girls in any grade, Kindergarten on up but recommend this class for first time attendees and athletes in the 4th Grade and below.
LOCATION: Kansas City Athlete Training @ 735 North Chestnut Ave. Kansas City Missouri 64120
PRICE: $15.00 per person (classes for boys and girls)
PAYMENT ACCEPTED: CASH OR CREDIT CARD

Affordable Speed and Agility Group Classes for boys and girls both youth and high school athletes at Kansas City Athletic Training

OVERVIEW

Our highly rated speed and agility training class that has helped athletes since 2005 in the KC Metro area. This is a $15.00 per attendee group class and open to all athletes both boys and girls. It is an hour training class and will focus on agility and footwork drills.

 

CLASS REGISTRATION AND PAYMENT

You do not need to pre-register for any of the classes, simply arrive early for the specific time slot desired and pay at the class. All Classes can be paid at the location either in cash or by credit card.  We offer new monthly plan options as well.

 

WE EMPHASIZE AND REWARD EFFORT IN OUR CLASSES

Our goal is to teach our athletes that your effort is important. Hard Work = Improvement = Success which will get you results. Each class we select an Effort Champion which is picked by the class instructors for the athlete who worked the hardest and went the extra mile. This is not given to the athlete who jumps the highest or who runs the fastest but who gives the most effort for that class. This allows each and every athlete the same opportunity to be the Effort Champion. Champions then have their picture taken with one of our Championship Belts and our posted on our Kansas City Athlete Training Facebook Page.

 

Past Effort Champions for their effort and work ethic in one of the Speed and Agility Classes at Kansas City Athlete Training in Kansas City Missouri