Elite Speed and Agility 3.0 Group Class Description
CLASS TIME: Monday - Thursday @ 4:15pm, Saturday @ 12:30pm
CLASS DURATION: 60 minutes
CLASS DAYS: Monday - Thursday @ 6:45pm, Saturday @ 12:30pm
INSTRUCTORS: View Instructors
WHO IS IT FOR? High School Athletes - Open to both male and female athletes going into high school or older
LOCATION: Kansas City Athlete Training @ 735 North Chestnut Ave. Kansas City Missouri 64120
PRICE: $20.00 per person per class or New Monthly Rates
PAYMENT ACCEPTED: CASH OR CREDIT CARD
Our Elite Sports Performance Speed and Agility 3.0 Class Group Class is for athlete going into High School or older in the Greater Kansas City Missouri Metro Area as we have athletes attend from North Kansas City, Kansas City, Smithville, Platte City, Blue Springs, Lee's Summit Richmond, Basehor, Overland Park, and St. Joseph. This class is tailored for athletes needing to perform at a maximum level for high school sports. This is a sports performance class and we will work on foot speed, power and explosion drills, core and stability utilizing weights as well. We use a variety of equipment that most athletes don't normally have access too. This is a high tempo class so be prepared to sweat and get better.
Our classes are open to the public so any athlete, both male and female, for any sport or high school can attend our classes.
You do not need to pre-register for any of the classes, simply arrive at the specific time slot desired and pay at the class. All Classes can be paid at the location either with cash or by credit card. We also offer a monthly payment option.